Articles | Open Access | DOI: https://doi.org/10.37547/supsci-ojhpl-06-05-37

THE CONTENT AND ESSENCE OF THE CONCEPT OF PSYCHOLOGICAL STABILITY

Sukhdiyona Khudoynazarova ,

Abstract

This article analyzes the concept and essence of mental (psychological) stability within the framework of modern psychological theories and establishes its direct connection with the field of social work. Psychological stability is defined as a person’s ability to maintain mental balance, resist negative influences, adapt effectively, and recover quickly in conditions of stress, trauma, and psycho-social difficulties. Its main components include emotional regulation, cognitive flexibility, social support, and personal resources such as optimism and self-regulation.

Keywords

psychological stability, mental stability, psychological resilience, stress resistance, emotional stability, social work, professional burnout, socio-psychological adaptation, mental health.

References

N.Ismoilova D.Abdullayeva IJTIMOIY PSIXOLOGIYA. 0‘zbekiston faylasuflari milliy jamiyati nashriyoti Toshkent — 2013 5-bet.

Rakhmatullayev, Sh. (2021). Ruhiy salomatlik va shaxs taraqqiyoti masalalari. Toshkent: Fan nashriyoti.

O‘zbekiston Respublikasi Sog‘liqni saqlash vazirligi. (2024). Ruhiy salomatlikni mustahkamlash dasturi (2024–2030). Toshkent: SSV nashriyoti

World Health Organization. (2023). Mental health: Strengthening our response. Geneva: WHO Press.

Seligman, M. E. P. (2018). Positive Psychology: The New Era of Happiness and Well-being. New York: Oxford University Press.

Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. New York: Springer.

G‘ulomov, S. S., & Vohidov, A. V. (2020). Ijtimoiy psixologiya asoslari. Toshkent: Fan va texnologiya nashriyoti.

Baumeister, R. F., & Vohs, K. D. (2019). Handbook of Self-Regulation: Research, Theory, and Applications. New York: Guilford Press.

Kabat-Zinn, J. (2017). Mindfulness for Beginners: Reclaiming the Present Moment. Boston: Shambhala Publications.

https://www.yashodahospitals.com/uz/blog/understanding-mental-health/

https://daryo.uz/2026/04/08/ruhiy-salomatlik-va-suniy-intellekt-har-beshinchi-germaniyalik-mamlakatni-tark-etishni-rejalashtirmoqda/

Article Statistics

Copyright License

Download Citations

How to Cite

Khudoynazarova, S. . (2026). THE CONTENT AND ESSENCE OF THE CONCEPT OF PSYCHOLOGICAL STABILITY. Oriental Journal of History, Politics and Law, 6(05), 329–336. https://doi.org/10.37547/supsci-ojhpl-06-05-37